On World Mental Health Day (October 10), popular pet website Wamiz, which has just launched UK site www.wamiz.co.uk, advised of the improvements that pet ownership can bring to those suffering from poor mental health.
Wamiz produced an infographic based around various research studies that have looked into the benefits of having a pet. This highlights how 62% of owners says that having a pet makes them feel happier and how 68% of older people feel better both mentally and physically when they have a dog or cat. Additionally, 40% of people say pets make them less stressed].
There are good reasons. Stroking an animal provides a feeling of well-being due to a molecule called oxytocin, which the body releases during this process, which encourages relaxation and calmness. The warm welcome a pet provides is also uplifting and, as unconditional affection providers, pets lighten our mood and overcome our feelings of isolation and loneliness.
Wamiz’s expert vet and writer, Isabelle Vixege says: “As a vet, I get to see every day in my clinic the mutual bond between owners and their pets and it is hard to question that such unconditional love makes us feel good. In our super-competitive, ever-changing world, one thing that will be a constant is the place that dogs and cats have in our hearts and homes.
“What’s more pleasant than a dog that comes running up to welcome you home, or a cat that rubs itself with delight against your legs? Did you know the purr of a cat is a powerful way to reduce our stress levels, thanks to soothing vibrations that are able to lower human blood pressure and boost immunity. We and our pets really do offer each other some incredible health and wellbeing benefits.”
With, 30% of pet owners saying they have had a love encounter thanks to their pet, there really does seem to be good reason to ponder what breed to choose.
Wamiz can help dog seekers with this, thanks to a feature at www.wamiz.co.uk that helps you find your perfect canine match. Head to the site to get all the information you could want on pets – and more.